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Nudist Yoga.

One of the activities organized on a regular basis are group meetings Bogotá Naturism Nude Yoga. Yoga means union with God and the word God is like ourselves, to others, each one of the things, animals and other beings who have joined us in this process we call life. We sessions to learn to sensitize ourselves and open ourselves and others. When performing yoga practice our bodies (physical, emotional, energy, etc..) Become stronger, improve our health, our ability to have pleasurable feelings and openness to every aspect of our existence, thus improving our quality of life and of socialization. The most recent session of Yoga Nudist we did took place in Nai Tei. 22 people attended, including several couples. The requirements to participate in the session were the same as always: Naturism Bogotá belong to the group and want experience a different and enriching experience, as all that leads this group. Requiring no seniority in the group sessions begin becoming aware of the nude and living little by little. Then we entered the yoga session itself, beginning with pranayama (breathing), asanas (postures), and ended with a guided meditation, evaluating how we did and what we feel in the experience and appreciation to all participants. For me it is wonderful to do yoga naked, because each of the positions and pranayamas mobilized much energy, open channels of sensitivity, both physically and emotionally, and if just for the sake of being our naked body vibrates and displays energy by merging asanas, pranayama and naked, is a true unification of our being with the ALL.

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